Wellness Articles

Health » Wellness | By Alvah Parker @ Thursday, 29th July 2010

A recent issue of a magazine includes a list of 10 activities to boost your brain health. The list includes many activities I would call important for overall wellness. In this competitive environment there is a tendency to forget health and focus intensely on a job search. It is important to take a step back and make sure that we [more...]

Health » Wellness | By Jack Landry @ Wednesday, 28th July 2010

Changing your lifestyle can be something that you have to do to save your life. When you are not healthy and your body starts to suffer you will have to make sure you take the time to change your lifestyle dramatically. First, you want to make sure that you take the time to change your eating habits. When you [more...]

Health » Wellness | By EeLynn Lee @ Wednesday, 28th July 2010

Olive oil is a mainstay in cultures around the Mediterranean Ocean. At times, this oil and the fruit from which it comes from has been used as currency, a way to bathe without water and for quite a long time has been a major contributor to the diet of the cultures that surround the Mediterranean. For this region, olive oil [more...]

Health » Wellness | By EeLynn Lee @ Wednesday, 28th July 2010

For years now we've heard that tea is one of the healthiest things you can drink. We've read and heard about how good tea is for our immune system, how it can ward off cancer, and how it can strengthen our arteries and prevent heart disease. Tea has, in fact, been touted as a super-food, a natural source of unique [more...]

Health » Wellness | By Terry Mickelson @ Tuesday, 27th July 2010

It is important to note that due to the nature of the procedures, the patient must be at least 18 due to no need for parental consent and the body is done growing. However, with the breast augmentation in Gilbert, there are two different types of implants to use. The first one is saline which the patient must be at [more...]

Health » Wellness | By Ignacio Lopez @ Monday, 26th July 2010

Most people know about the importance of brushing their teeth daily. Besides, their dentist reminds them to do just that whenever they visit. And most people are honorable to this recommendation. Most people brush their teeth at least once or twice a day. Usually, they do it once when they get up in the morning and once before they go to bed. [more...]

Health » Wellness | By Terry Daniels @ Monday, 26th July 2010

Our muscles are the parts of our body that enable us to move in a free range of motion. If it weren't for them, we probably wouldn't be able to move at all! They enable us to do a wide range of things. Without your muscles, you wouldn't be able to reach your arm into the fridge to grab that cold [more...]

Health » Wellness | By Terry Daniels @ Monday, 26th July 2010

Our muscles are the parts of our body that enable us to move in a free range of motion. If it weren't for them, we probably wouldn't be able to move at all! They enable us to do a wide range of things. Without your muscles, you wouldn't be able to reach your arm into the fridge to grab that cold [more...]

Health » Wellness | By Gillian Hart @ Monday, 26th July 2010

There are now many different medical diagnostic tests available on the market outside of the conventional medical referral system. The growing market is driven by increasing personal interest in health, clinical need, limitations of the conventional medical system, greater access to health information, and direct customer demand. Doctors and medical practitioners can sometimes be justified in dismissing test results that originate [more...]

Health » Wellness | By Terry Mickelson @ Monday, 26th July 2010

When it comes to the breast and liposuction procedures in Chandler, there are a few ones that can be done either in an office or a hospital. But first of all, we will talk about the breast augmentation in Chandler. The pay ranges from $4,000 to $10,000 which depends on the location, whom you have as the doctor and the [more...]

Health » Wellness | By Tom Selwick @ Monday, 26th July 2010

Have you ever thought about which sense is the most important one to you? Have you ever thought about which sense you could not live without? About seventy-five percent of Americans believe that their sight is the most important sense. And about eighty percent of what we perceive through our senses comes from out eyesight. This shows how important the ability [more...]

Health » Wellness | By Tommy Greene @ Monday, 26th July 2010

Ever wonder why some people possess beautiful smiles while others try but can never achieve the same result? Believe it or not, the secrets to a great smile are simple steps that each and every one of us can take. Below are five steps that will lead you to a brighter and better smile. It's amazing what you can do if [more...]

Health » Wellness | By William F Gabriel @ Friday, 23rd July 2010

If you look in the mirror in the morning and see a skinny, weak person, you probaly don't have much confidence in the realm of self defense. But would you be surprised to find out that when it comes to defending yourself, size has absolutely nothing to do with it. Let me explain. Of course, in some [more...]

Health » Wellness | By Art Gib @ Friday, 23rd July 2010

Aging is one of those irreversible, tumultuous events that life presents without also giving you a solution. Finding a way to retain youth has long been a goal of many medical practitioners and the struggle has led many professionals down dead end roads. However, recent innovations in the field of anti-aging medicine has shown a profound ability to slow and [more...]

Health » Wellness | By Art Gib @ Friday, 23rd July 2010

Are you feeling discouraged with your weight? Are the steps you've taken towards weight loss just bringing you right back to square one? If you are looking to lose weight, you do not have to do it alone. Surgical procedures are a potential solution to losing weight, but are very expensive and potentially dangerous. For those that are serious about [more...]

Health » Wellness | By Debbie Nichols @ Thursday, 22nd July 2010

You may not have dental insurance, but if you join a discount dental plan, you can still get affordable dental care for all your dental needs. An affordable dental plan, doesn't just have to be dental insurance, it can also be a discount dental plan. Choosing a discount dental plan is probably a more sensible alternative for individuals and families. A [more...]

Health » Wellness | By Peter Nastrom @ Thursday, 22nd July 2010

I would whole heartedly have to say, yes. I have traveled to Thailand for many times and even lived there for over a year living in each major city for 3 months at a time. However, if you have never been there or rarely travel outside your country, safety will probably be one of your biggest concerns. Disease: I have [more...]

Health » Wellness | By Jeff D McQueen @ Thursday, 22nd July 2010

Quitting the smoking game is easy, provided you have the resolve that is. If you are seriously planning to end the habit once and for all though, you'd best be prepared to stick to the decision from start to finish. To help make things easier, here are a few stop smoking advice you'll need to adhere to: Do: Be positive: Some of [more...]

Health » Wellness | By Adriana Noton @ Wednesday, 21st July 2010

Today, obesity has become a serious health problem impacting millions of people. In many cases, conventional diets and exercise have been unsuccessful for many reasons such as obesity health related conditions that hinders their efforts to properly exercise. To make it easier and healthier to lose a large amount of weight, there are a number of weight loss surgery options [more...]

Health » Wellness | By Marjorie Salada @ Wednesday, 21st July 2010

Trying to lose 10 pounds or 100 pounds does not have much difference. Losing weight is governed by the same set of principles - the laws of physics. And before starting any weight loss regimen, it is of paramount importance to understand these laws and their direct relation to the body. To effectively lose weight, it is a must to [more...]